You are cordially invited to a Postpartum Prep Party!
At this casual cooking class with Sioux Falls Chef, Chef Ellen, we will learn best practices for preparing freezer meals that you can use postpartum (or use right away, we won't judge!).
We will prepare freezer meals together and have a robust discussion about prepping our lives for the Fourth Trimester.
Specifically, Postpartum Doula Renee Forred will guide you through preparing:
-your home
-your body
-your mind
-your pets/siblings
We put SO MUCH ENERGY into preparing for childbirth, so let's put some focus into what our lives should be ready for once baby arrives. You future self will thank you!
You'll receive:
-meal to take with you
-ideas to put into practice
-templates for postpartum plans
-and more!
Registration is $60 per person, and the space is very limited, so register ASAP. Registration closes March 30th.